About FitKMPTfitness

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So far FitKMPTfitness has created 2 blog entries.

Mental health and exercise

By |2017-01-18T17:12:57+11:00January 18th, 2017|Fitness, Health|

People with a mental illness, like everyone else can benefit from regular exercise. The good news is you don't have to train like an elite [...]